Chocolate Coconut Date Squares

Highlighted under: Classic Baking Collection

I love to grab a sweet bite of something healthy, and these Chocolate Coconut Date Squares are my go-to treat. Using natural ingredients like dates, coconut, and dark chocolate means I can indulge guilt-free! I love how simple the preparation is and how rich the flavors come together. Plus, they make the perfect snack for an afternoon pick-me-up or a dessert to please guests. Trust me, once you try them, you'll find yourself making these delightful squares over and over again.

Nola Patterson

Created by

Nola Patterson

Last updated on 2026-01-15T15:35:38.685Z

When making these squares, I realized the magic of blending sweet dates with rich cocoa powder creates a decadent treat without any processed sugars. The combination of these ingredients delivers a satisfyingly chewy texture that you wouldn't expect from a healthy snack. I often experiment with adding various nuts or spices to customize these squares for different occasions.

One crucial tip I discovered is to let the coconut flakes toast a little in the oven before adding them. It enhances the flavor and gives the squares a lovely crunch that contrasts beautifully with the smooth chocolate layer. It’s the details that elevate this simple recipe!

Why You'll Love These Squares

  • Decadent taste without guilt, perfect for sweet cravings.
  • Chewy texture combined with a touch of crunch from coconut.
  • Quick to prepare, making them ideal for last-minute snacks.

Understanding the Ingredients

The foundation of these Chocolate Coconut Date Squares lies in the Medjool dates. Their natural sweetness not only enriches the flavor but also acts as a binding agent, holding the mixture together without any refined sugars. When selecting dates, look for ones that are moist and pliable. If you have dried dates on hand, they can be used as well, but soaking them in warm water for 10-15 minutes will help soften them for blending.

Rolled oats add a hearty texture to the squares and also contribute to their nutritional value, providing energy-boosting fiber. For those looking for a gluten-free option, make sure to choose certified gluten-free oats. If you prefer a softer texture, consider pulsing the oats in the food processor first before mixing them with the other ingredients, which can help create a more cohesive square.

Tips for Perfect Squares

When forming your squares, it's essential to ensure you press the mixture down firmly into the baking dish. This helps the squares hold together better when cut. I often use the back of a measuring cup to flatten the layer evenly, ensuring there are no air pockets. If your mixture seems crumbly, it may need a little more almond butter or an extra date to help it come together.

After chilling for at least 30 minutes, the squares should feel firm to the touch but soft enough to cut easily. To achieve clean cuts, use a sharp knife that has been lightly moistened with water; this prevents sticking. If you find that your squares are breaking apart while cutting, simply return them to the refrigerator for an additional 15 minutes to firm up further.

Ingredients

Gather the following ingredients to make your delicious Chocolate Coconut Date Squares:

Ingredients

  • 1 cup Medjool dates, pitted
  • 1 cup rolled oats
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup shredded coconut
  • 1/4 cup almond butter
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips (optional)

Once you have all the ingredients ready, you're set to create a healthy chocolate indulgence!

Instructions

Follow these simple steps to whip up your Chocolate Coconut Date Squares:

Prepare the Base

In a food processor, combine the pitted dates, rolled oats, cocoa powder, shredded coconut, almond butter, sea salt, and vanilla extract. Blend until the mixture is sticky and well-combined.

Form the Squares

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly to create an even layer. If using chocolate chips, sprinkle them on top and gently press them in.

Chill and Cut

Refrigerate the squares for at least 30 minutes to firm up. Once chilled, remove from the dish and cut into squares.

Enjoy your Chocolate Coconut Date Squares as a delicious snack or dessert!

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Pro Tips

  • For an extra layer of flavor, add a tablespoon of nutmeg or cinnamon to the mixture. You can also substitute the almond butter with your favorite nut butter for a different twist.

Storing and Serving Suggestions

These Chocolate Coconut Date Squares can be stored in an airtight container in the refrigerator for up to a week, making them an excellent option for meal prep or healthy snacking. For longer storage, consider freezing them; simply layer the squares between parchment paper, place them in a freezer-safe container, and they can last for up to three months. Thaw them overnight in the fridge before enjoying.

For a delightful presentation, serve these squares on a platter with fresh fruit or a handful of nuts to complement the flavors. You can also drizzle some melted dark chocolate over the squares for an extra touch of indulgence. If you’re entertaining, they pair wonderfully with a rich coffee or herbal tea.

Flavor Variations and Add-Ins

Feel free to get creative with the add-ins for these squares. Chopped nuts like walnuts or pecans can provide a crunchy contrast to the soft dates and oats. For a tropical twist, mix in chopped dried pineapple or mango alongside the coconut. If you enjoy a bit of spice, consider adding a dash of cinnamon or nutmeg to the mixture for warmth and depth of flavor.

If you're looking to enhance the nutrition profile of your squares, consider substituting part of the rolled oats with ground flaxseed or chia seeds. These additions will not only boost the fiber content but also incorporate healthy omega-3 fatty acids. Just remember, if you alter the texture significantly, you might need to adjust the binding ingredients slightly to maintain the perfect consistency.

Questions About Recipes

→ Can I use other types of nuts instead of almond butter?

Yes, you can substitute almond butter with peanut butter or cashew butter as per your preference.

→ How should I store the Chocolate Coconut Date Squares?

Store them in an airtight container in the refrigerator for up to one week, or freeze them for longer shelf life.

→ Can I add additional toppings?

Absolutely! Try adding chopped nuts, seeds, or even a drizzle of honey on top before chilling.

→ Are these squares vegan?

Yes, as long as you ensure the chocolate chips are dairy-free, the recipe is completely vegan-friendly.

Chocolate Coconut Date Squares

I love to grab a sweet bite of something healthy, and these Chocolate Coconut Date Squares are my go-to treat. Using natural ingredients like dates, coconut, and dark chocolate means I can indulge guilt-free! I love how simple the preparation is and how rich the flavors come together. Plus, they make the perfect snack for an afternoon pick-me-up or a dessert to please guests. Trust me, once you try them, you'll find yourself making these delightful squares over and over again.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Nola Patterson

Recipe Type: Classic Baking Collection

Skill Level: Easy

Final Quantity: 12 squares

What You'll Need

Ingredients

  1. 1 cup Medjool dates, pitted
  2. 1 cup rolled oats
  3. 1/2 cup unsweetened cocoa powder
  4. 1/2 cup shredded coconut
  5. 1/4 cup almond butter
  6. 1/4 teaspoon sea salt
  7. 1 teaspoon vanilla extract
  8. 1/4 cup dark chocolate chips (optional)

How-To Steps

Step 01

In a food processor, combine the pitted dates, rolled oats, cocoa powder, shredded coconut, almond butter, sea salt, and vanilla extract. Blend until the mixture is sticky and well-combined.

Step 02

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly to create an even layer. If using chocolate chips, sprinkle them on top and gently press them in.

Step 03

Refrigerate the squares for at least 30 minutes to firm up. Once chilled, remove from the dish and cut into squares.

Extra Tips

  1. For an extra layer of flavor, add a tablespoon of nutmeg or cinnamon to the mixture. You can also substitute the almond butter with your favorite nut butter for a different twist.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 30mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 3g