Squash Soup with Paprika

Name: Squash Soup with Paprika
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and chopped; 1 medium onion, diced; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon smoked paprika; Salt and pepper to taste; 1 tablespoon olive oil; 1/2 cup heavy cream (optional)

Highlighted under: Healthy & Light

This creamy squash soup with a hint of paprika is the ultimate comfort food, perfect for chilly days.

Created by

Emma

Last updated on 2025-12-25T18:25:02.727Z

This squash soup is not only delicious but also packed with nutrients. The addition of paprika gives it a unique flavor that will warm your soul.

        Why You'll Love This Recipe
        Creamy texture that comforts on cold days
A perfect balance of sweetness from the squash and smokiness from the paprika
Quick and easy to prepare, ideal for weeknight dinners

      

The Perfect Comfort Food

As the weather cools down, there’s nothing quite like a warm bowl of soup to bring comfort and warmth. This creamy squash soup with paprika is not only delicious but also nourishing. Butternut squash is packed with vitamins and minerals, making it a fantastic choice for a health-conscious meal. The addition of smoked paprika infuses the soup with a subtle smokiness that elevates its flavor profile, ensuring that each spoonful is a delightful experience.

When you take the time to prepare this soup, you're not just cooking; you're creating a cozy atmosphere in your home. The aroma of sautéed onions and garlic fills the air, setting the stage for a comforting meal that can be enjoyed by friends and family alike. Serve it alongside crusty bread or a fresh salad for a complete meal that will satisfy everyone at the table.

A Versatile Dish

One of the best things about this squash soup is its versatility. You can easily adapt the recipe based on your dietary preferences or what you have on hand. For a vegan version, simply omit the heavy cream or substitute it with coconut milk for a rich, creamy consistency. Additionally, you can experiment with different spices or add ingredients like carrots or sweet potatoes to enhance the flavor and nutritional value.

This soup not only makes a fantastic main dish but also works beautifully as an appetizer. Serve it in small cups for an elegant starter at your next dinner party. With its vibrant color and rich taste, it’s sure to impress your guests and leave them wanting more.

Storage and Reheating

Ingredients

For the Soup

2 cups butternut squash, peeled and chopped
1 medium onion, diced
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon olive oil
1/2 cup heavy cream (optional)

Combine these ingredients to create a delicious and warming squash soup.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until the onion is translucent, about 5 minutes.

Add Squash and Broth

Add the chopped butternut squash, vegetable broth, and smoked paprika to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.

Final Touches

Stir in the heavy cream if using, and season with salt and pepper to taste. Heat through and serve warm.

Enjoy your delicious squash soup topped with a sprinkle of paprika.

Nutritional Benefits of Butternut Squash

Butternut squash is not only delicious but also incredibly nutritious. It is rich in vitamins A and C, which are essential for maintaining healthy skin and boosting your immune system. Additionally, it provides a good source of dietary fiber, promoting digestive health and helping to keep you feeling full longer.

Including butternut squash in your diet can also support heart health due to its potassium content, which helps regulate blood pressure. With its naturally sweet flavor, this versatile vegetable can be used in a variety of dishes beyond soup, making it a staple in healthy cooking.

Tips for Perfecting Your Soup

For the best results, choose a ripe butternut squash that feels heavy for its size. Look for a uniform tan color with a smooth skin. Avoid any blemishes or soft spots, as these can affect the taste and texture of your soup. Cutting and peeling can be a bit tricky, so using a sharp knife and a sturdy cutting board is essential.

Don’t rush the blending process; blending the soup thoroughly ensures a smooth and creamy texture. If you prefer a bit of chunkiness, set aside some of the squash before blending and stir it back in after you've achieved your desired consistency. This adds a delightful contrast to the creamy base.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash works well. Just make sure to thaw it before cooking.

→ Is this soup gluten-free?

Yes, this recipe is naturally gluten-free.

→ How can I make this soup vegan?

Simply omit the heavy cream or substitute it with a plant-based cream.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the refrigerator for up to 3 days.