Juicy Oven Baked Chicken Breast
Highlighted under: Quick & Easy
Juicy oven baked chicken breast is a simple yet delicious dish that's perfect for any meal. Tender, flavorful, and easy to prepare, it's sure to become a family favorite.
Cooking chicken breast in the oven is one of the best ways to achieve a juicy and tender result. With just a few simple ingredients, you can make a meal that is both healthy and satisfying.
Why You'll Love This Recipe
- Perfectly seasoned for maximum flavor
- Quick and easy to prepare for busy weeknights
- Versatile dish that pairs well with any side
The Perfect Chicken Breast
Cooking chicken breast can be tricky, as it often turns out dry and flavorless. However, this juicy oven baked chicken breast recipe guarantees tender, moist meat that is bursting with flavor. The key is to not overcook the chicken, which is why using a meat thermometer to check for an internal temperature of 165°F (75°C) is essential. This will ensure that your chicken is cooked through while still retaining its natural juices.
Another factor that contributes to the juiciness of the chicken is allowing it to rest after baking. This simple step allows the juices to redistribute throughout the meat, making each bite succulent and satisfying. A quick five-minute rest can make a world of difference in your final dish.
Seasoning for Success
Seasoning is crucial when it comes to enhancing the flavor of chicken breast. In this recipe, a blend of garlic powder, paprika, salt, and pepper creates a well-rounded flavor profile that complements the chicken beautifully. Garlic powder adds depth, while paprika introduces a subtle smokiness and vibrant color. Feel free to adjust the seasoning to suit your personal taste, or even experiment with additional spices like cumin or Italian herbs for a different twist.
For an herbaceous touch, consider adding fresh herbs like rosemary, thyme, or parsley as a garnish. Not only do they enhance the presentation of the dish, but they also add a fresh burst of flavor that elevates the overall dining experience.
Pairing Suggestions
One of the best aspects of this juicy oven baked chicken breast is its versatility. It pairs wonderfully with a variety of sides, making it suitable for any occasion. Try serving it alongside roasted vegetables for a healthy meal or with creamy mashed potatoes for a comforting dinner. A crisp salad can also complement the chicken beautifully, offering a balance of textures and flavors.
To make your meal even more exciting, consider creating a sauce or marinade to drizzle over the chicken before serving. A tangy lemon-garlic sauce or a sweet honey mustard glaze can add an extra layer of flavor that takes your dish to the next level.
Ingredients
For the chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Make sure to have the ingredients measured and ready for a smooth cooking process.
Instructions
Preheat the oven
Preheat your oven to 400°F (200°C).
Prepare the chicken
Pat the chicken breasts dry with paper towels. This will help them to sear nicely.
Season the chicken
Rub the chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
Bake the chicken
Place the chicken breasts in a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
Rest and serve
Remove the chicken from the oven and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
Enjoy your juicy oven baked chicken breast with your favorite sides!
Storage Tips
If you find yourself with leftovers after enjoying this delicious chicken dish, worry not! Juicy oven baked chicken breast stores well in the refrigerator. Allow the chicken to cool completely before transferring it to an airtight container. It can be stored in the fridge for up to four days, making it a great option for meal prep or quick lunches throughout the week.
When reheating, be careful not to dry it out. A quick zap in the microwave or a gentle reheat in the oven will do the trick. Adding a splash of broth or a drizzle of olive oil can help maintain its moisture and keep it succulent.
Variations to Try
This recipe serves as a fantastic base that you can customize to fit your flavor preferences. Consider marinating the chicken breasts for a few hours or overnight in your favorite marinade for added flavor. Options like teriyaki, balsamic vinegar, or even yogurt-based marinades can infuse the chicken with delicious taste and tenderness.
You can also try different cooking methods. For instance, grilling the chicken can impart a lovely smoky flavor, while pan-searing followed by baking can create a delightful crust. Experimenting with these variations will keep your meals exciting and cater to different occasions.
Questions About Recipes
→ Can I use bone-in chicken breasts?
Yes, but you will need to adjust the cooking time, as bone-in pieces take longer to cook.
→ What can I serve with this chicken?
This chicken pairs well with a variety of sides like rice, vegetables, or a fresh salad.
→ How do I know when the chicken is done?
The chicken is done when it reaches an internal temperature of 165°F (75°C). A meat thermometer is helpful!
→ Can I make this recipe ahead of time?
Yes, you can prepare the chicken ahead of time and store it in the fridge until you're ready to bake it.
Juicy Oven Baked Chicken Breast
Juicy oven baked chicken breast is a simple yet delicious dish that's perfect for any meal. Tender, flavorful, and easy to prepare, it's sure to become a family favorite.
Created by: Emma
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
How-To Steps
Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry with paper towels. This will help them to sear nicely.
Rub the chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
Place the chicken breasts in a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the oven and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 90mg
- Sodium: 350mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 46g