Creamy Lemon Pasta With Peas
Highlighted under: Home Quick Meals Collection
I absolutely love making this Creamy Lemon Pasta with Peas whenever I want a bright and flavorful meal that feels indulgent without being overly heavy. The combination of lemon and creamy sauce is refreshing, and when you toss in sweet peas, it adds the perfect touch of sweetness. This dish comes together quickly, making it perfect for a weeknight dinner or a cozy weekend lunch. I can't get enough of the vibrant flavors, and I know you will love it too!
When I first experimented with this recipe, I was searching for a dish that combined comfort with a bright, fresh taste. The lemon adds a zestiness that elevates the creamy sauce, making it feel lighter than your average pasta dish. One key tip I’ve found is to use freshly squeezed lemon juice; it really enhances the flavor and makes the dish pop.
Another aspect that I adore is how versatile this pasta is. You can easily add more vegetables or proteins to suit your cravings. I once tossed in some grilled chicken and it transformed the dish into a filling meal! This recipe is definitely one of my go-to’s for a quick yet satisfying dinner.
Why You'll Love This Recipe
- Zesty lemon flavor that brightens up your meal
- Creamy sauce that's both indulgent and light
- Quick and easy to prepare on busy weeknights
The Role of Ingredients
In this Creamy Lemon Pasta with Peas, each ingredient plays a crucial role in achieving the perfect balance of flavors. The heavy cream not only lends a rich, velvety texture but also serves as a canvas for the zesty lemon. Using fresh lemon juice and zest is vital, as they bring brightness and depth that enhances the dish. If you’re in a pinch, you can use half-and-half for a lighter alternative, but be aware the sauce may be less rich.
The choice of pasta can significantly influence the overall dish. I recommend using a medium pasta shape like fettuccine or penne, which captures the creamy sauce beautifully. Make sure to cook the pasta until al dente, as it will continue cooking slightly once combined with the sauce. If you prefer whole wheat or gluten-free options, they work wonderfully here; just adjust the cooking time according to package instructions.
Cooking Techniques for Success
When sautéing garlic for the sauce, keep the heat at medium to prevent it from burning. Burned garlic can impart a bitter flavor that ruins the dish’s creaminess. You’ll know it’s ready when it's fragrant, usually about 30 seconds. Once you add the cream and allow it to simmer gently, stir frequently to prevent any sticking at the bottom of the pot; a non-stick pan can be very helpful for this recipe.
To combine the pasta and sauce, don’t be afraid to use some of the starchy pasta water. A couple of tablespoons can help loosen the sauce if it feels too thick, ensuring an even coating over the pasta and peas. This technique not only enhances the creaminess but also helps to marry the flavors. Always taste and adjust the seasoning after this step, as pasta absorbs salt during cooking.
Ingredients
Gather these simple ingredients to create a flavorful dish.
For the Pasta
- 300g pasta of your choice
- 1 cup frozen peas
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and pepper to taste
- Parmesan cheese for serving
Make sure to have everything prepped and ready before you start cooking for a smooth experience!
Steps to Make Creamy Lemon Pasta With Peas
Follow these simple steps to create your delicious dish.
Cook the Pasta
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Add the frozen peas in the last 2 minutes of cooking. Drain and set aside.
Prepare the Sauce
In the same pot, heat olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant. Add the heavy cream, lemon zest, and lemon juice. Stir until combined and bring to a gentle simmer.
Combine and Serve
Add the drained pasta and peas back into the pot. Toss everything together until the pasta is coated in the creamy sauce. Season with salt and pepper to taste. Serve warm, garnished with freshly grated Parmesan cheese.
This dish is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to two days.
Pro Tips
- For an extra burst of flavor, consider adding a handful of fresh herbs like basil or parsley just before serving.
Serving Suggestions
This Creamy Lemon Pasta with Peas can be enjoyed on its own, but it pairs beautifully with a light salad or crusty bread. A refreshing arugula salad tossed in a simple vinaigrette can enhance the dish’s brightness. Additionally, you can add grilled shrimp or chicken for extra protein, making it a more substantial meal while keeping the flavors harmonious.
If you’re looking to elevate your dish, consider garnishing with fresh herbs such as basil or parsley. This not only adds a pop of color but also a fresh aroma that complements the lemon. A light sprinkle of red pepper flakes can offer a hint of heat that balances out the dish's creaminess beautifully.
Make-Ahead and Storage Tips
One of the best aspects of this recipe is its make-ahead potential. You can prepare the creamy sauce in advance and store it in an airtight container in the refrigerator for up to three days. Simply reheat the sauce over low heat, adding a splash of cream or pasta water to loosen it as needed before mixing it with the pasta.
If you have leftovers, store them in an airtight container in the refrigerator for up to two days. The pasta may absorb more sauce over time; when reheating, add a little water or broth to rehydrate it. This dish is best enjoyed fresh, but with simple storage and reheating strategies, you can still enjoy the delightful flavors of this meal even the next day.
Questions About Recipes
→ Can I use fresh peas instead of frozen?
Absolutely! Fresh peas work great, but you can also use other vegetables like spinach.
→ Is there a dairy-free option for the cream?
Yes, you can substitute heavy cream with coconut cream or any plant-based cream alternative.
→ How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to two days. Reheat gently on the stove with a splash of water or cream.
→ Can I make this pasta ahead of time?
It's best served fresh, but you can prepare the sauce ahead of time and add it to the pasta just before serving.
Creamy Lemon Pasta With Peas
I absolutely love making this Creamy Lemon Pasta with Peas whenever I want a bright and flavorful meal that feels indulgent without being overly heavy. The combination of lemon and creamy sauce is refreshing, and when you toss in sweet peas, it adds the perfect touch of sweetness. This dish comes together quickly, making it perfect for a weeknight dinner or a cozy weekend lunch. I can't get enough of the vibrant flavors, and I know you will love it too!
Created by: Nola Patterson
Recipe Type: Home Quick Meals Collection
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 300g pasta of your choice
- 1 cup frozen peas
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and pepper to taste
- Parmesan cheese for serving
How-To Steps
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Add the frozen peas in the last 2 minutes of cooking. Drain and set aside.
In the same pot, heat olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant. Add the heavy cream, lemon zest, and lemon juice. Stir until combined and bring to a gentle simmer.
Add the drained pasta and peas back into the pot. Toss everything together until the pasta is coated in the creamy sauce. Season with salt and pepper to taste. Serve warm, garnished with freshly grated Parmesan cheese.
Extra Tips
- For an extra burst of flavor, consider adding a handful of fresh herbs like basil or parsley just before serving.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 6g